Weightlifting 2021
Click on the picture above to watch the movie
This is the latest video of a series I started a few years ago documenting my daily routine of calisthenics evolving through the years:
PaidaLajin 2021
Calisthenics Summer 2021
Summer 2021 Teaser
Calisthenics Spring 2021
Lotus Variations
Asanas in the garden
Trigger Finger
Daily Exercises 2020
Calisthenics
Alpha Asana
It is interesting for me to watch myself and see what I can improve.
I thank God for being able to exercise every day and practice patience, perseverance and humility.
The exercises shown here are only a part of my daily routine and in an abridged form.
You can see pictures taken from this movie on my Instagram channel.